Offer A Friendly Ear

English springer spaniel offer a friendly ear Offer A Friendly Ear

Does someone you know have a problem?  You may not be able to fix the problem, but you can help … just by listening.

Joyful Springers know that solutions to all problems can start with a friendly ear.  Once a problem is shared, it’s easier to begin looking for solutions.

Just remember that after you offer that friendly ear, move on to brainstorming ways to solve the problem instead of just lamenting it.

… another wise tidbit from a joyful English Springer spaniel.

[Ducky is willing to listen to Jake's problems anytime ... not that he has many.  He has a great life with great dog parents!]

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Put All Your Qualities In One Basket

English springer spaniel qualities in one basket1 Put All Your Qualities In One Basket

How can you be the best person you can be? Develop as many great qualities as you can and put them in one basket–YOU.

Benjamin Franklin had a list of 13 virtues or qualities that he wished to develop.  He focused on one virtue a week for thirteen weeks, then started over again. Franklin’s devotion to becoming a better person inspired me to write Healthy, Wealthy, & Wise–52 Life-changing Lessons for the 21st Century, a book of 52 inner qualities.

Joyful Springers want to be the best they can be.  They deliberately develop powerful, positive inner qualities.

… another wise tidbit from a joyful English Springer spaniel.

[Thanks to Sally Wattenbarger for this great picture of Niki (Woodridge's Devine Miss N).]

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Getting WET Is Divine

English Springer spaniel WET is good Getting WET Is Divine

Ralph Waldo Emerson said, “Nothing great was ever achieved without enthusiasm.”  The source of the word, enthusiasm, is the Greek enthousiasmos, which comes from the adjective entheos, meaning, “having the god within.”

So when you’re enthusiastic, you’re drawing on the divine energy within you.  No wonder that leads to great things.

Joyful Springers call on the spirit within them everyday.  They know that enthusiasm will help them achieve great things.

… another wise tidbit from a joyful English Springer Spaniel.
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Catch Your Breath

English springer spaniel catch your breath Catch Your Breath

Feel like you’re going a hundred miles an hour?  Your days getting away from you?

Stop! Take a deep breath. Now take another one.

Everyone breathes (everyone alive, that is), but many of us don’t get enough oxygen because we don’t breathe deeply enough.  Deep breathing can calm us, help us think more clearly, and improve our health.

Joyful Springers know they need to stop and catch their breath once in awhile.

Take in as much glorious oxygen as you can so you have more energy to enjoy life!

… another wise tidbit from a joyful English Springer Spaniel.
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Bark Up The Right Tree

English springer spaniel bark up the right tree Bark Up The Right Tree

Are you doing what’s right for you?

The best results in our lives come when we’re on the right track, following our bliss, listening to our inner wisdom.

Joyful Springers bark up the right tree.  They know they’re right where they’re meant to be, doing what they’re meant to do.

You can always tell when you’re barking up the right tree.  You have an inner guidance system that tells you when you’re not.  It”s called, stress or anxiety or tension.

Pay attention to your instincts and they’ll put you at the right tree so your barks get you the best results.

… another wise tidbit from a joyful English Springer Spaniel.
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Get Your Feet Wet

Ducky and Ruby Beach wade in Get Your Feet Wet

Do you know why you keep putting off those projects you say you intend to do?

Resistance is stopping you.

Resistance is a natural human phenomenon.  It’s a form of inertia that prevents us from getting started on new projects, especially when the projects are big ones.

To get through resistance, you need to break your projects down into little bitty chunks.  Instead of saying you’ll start exercising a half hour a day, go for a minute.  Instead of saying you’re going to start your novel, plan to write a sentence.

In other words, you don’t have to dive in.  Just get your feet wet.

Joyful Springers know that getting their feet wet is the way to move past resistance and make things happen in their lives so they can reach their goals.

… another wise tidbit from a joyful English Springer Spaniel.
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Linger In The Flowers

Rudy and the flowers Linger In The Flowers

“Tiptoe through the tulips.”  “Stop and smell the roses.” Taking the time to sniff the beauty around us is such oft-given advice, it’s cliched.

So what?  It’s still good advice.

Joyful Springers know the power of appreciating the wonder around them.  They linger in the flowers.

Don’t take the beauty in your life for granted!

… another wise tidbit from a joyful English Springer Spaniel.

[Thanks to Sally Wattenbarger for this picture of Ducky's brother, Rudy.]

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Stay Alert

Muggins posing on beach Stay Alert

What’s that? A bird?  A plane? Some yummy treats?

How are you going to grab the opportunities that come your way if you’re not perky enough to be on the watch for them?

Joyful Springers are alert to the riches in life.  Be on the lookout for wonder, and you’ll probably find it.

… another wise tidbit from a joyful English Springer Spaniel.
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Sit Down And Listen

Flash and Halo 2 Sit Down And Listen

When someone is talking to you, do you really listen … REALLY listen? Most of us listen with just part of our attention.  We don’t totally focus on what we hear.

Joyful Springers really listen.  They know that real connection with others comes from learning about what matters to other people.

… another wise tidbit from a joyful English Springer Spaniel.

[Thanks to Sally Wattenbarger for this picture of Ducky's sister, Halo, and her cousin, Flash.]

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Keep An Ear (Or Two) Out For Good News

Ducky ears Keep An Ear (Or Two) Out For Good News

We get what we look for.  And we hear what we listen for.

Hearing too much bad news?  Try listening for good news.  You can choose what you’re going to pay attention to.

Joyful Springers keep their ears out for things that make them feel good.  They choose not to listen to depressing, disturbing, annoying, or otherwise unpleasant things.

… another wise tidbit from a joyful English Springer Spaniel.
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