Sleep Restfully
Did you know that the last thought you have in your mind before you go to sleep will determine the attitude and subconscious mindset you wake up with?
Your subconscious mind takes instructions from you. If you give it negative images in the form of worried thoughts, it will help you create negative experiences. Your subconscious does a lot of its work at night, and your last thoughts before sleep give your subconscious its nighttime instructions.
Joyful Springers sleep restfully because they take positive images into their sleep.
When you go to bed tonight, imagine yourself doing something that makes you feel great and fall asleep with that image and feeling in your mind. When you do this, you’ll enjoy a restful sleep and you’ll awaken programmed for positive experiences throughout your day.
… another wise tidbit from a joyful English Springer Spaniel.
[Muggins always had restful sleep when she snoozed with her boyfriend, Bugs, the Basset Hound.]
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