Have Nothing To Hide

have nothing to hide poppy Have Nothing To Hide

When you have something you want to keep from others, it’s usually one of two things; it’s something about yourself that you think doesn’t live up to others’ expectations OR it’s something you’re ashamed of.  No matter what your secrets are about, keeping them is often draining.

Joyful Springers have nothing to hide.  They live by two rules:  they don’t care what others think about their so-called shortcomings AND they make honorable choices so they never have need to be ashamed.

How much energy do you expend trying to keep secrets from family, friends, or coworkers?  Put that energy instead into living an honest life and letting yourself shine, in all your glorious imperfection.

[Poppy is back, and she's letting it all hang out.  This adorable Cocker Spaniel has nothing to hide. icon smile Have Nothing To Hide ]

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 Have Nothing To Hide

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Be Earnest

english springer spaniel be earnest Be EarnestWe live in world of spin and posturing.  Much of what goes on around us is a big show or an even bigger game.  But we don’t have to take part in any of it.

Joyful Springers are earnest.  They are deeply, genuinely sincere.

Don’t be afraid to reveal your truth.  Drop all pretense, even that designed to “help” others.  When you’re genuine, genuinely great experiences will come your way.

… another wise tidbit from a joyful English Springer Spaniel.

[Snickers is back. Snickers is one of four Springers who live with the Hoffmans on Adams Farm In Greensboro, North Carolina.  The Hoffmans are active members of English Springer Rescue Carolinas. Thanks, Snickers, for guest starring again on The Joyful Springer.]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.


 Be Earnest

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Explain Your Position

english springer spaniel explain your position Explain Your Position

We often feel SO misunderstood.  Then we feel resentful.  Then we cut ourselves off from others.  Then we feel even more misunderstood.

There’s a way to break this nasty cycle.

Joyful Springers explain their position.  They take their stand (or recline), and they happily let others know who they are.

You don’t have to give up your true self and the place you want to be in your life to be understood.  Hold your ground, and then explain who you are.  Give people every chance to know you.

… another wise tidbit from a joyful English Springer Spaniel.

[Kirby's back. Can't you almost hear this 7 1/2 year old's impassioned opinion about why this is HIS couch? Thanks, Kirby, for guest starring again on The Joyful Springer.]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.


 Explain Your Position

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Put Yourself Across

english springer spaniel put yourself across Put Yourself Across

Like Rodney Dangerfield, a lot of us feel like we don’t get any respect.  We feel like we’re not seen, not heard, not acknowledged.  And that may be.  But who’s fault is that?  Ours.

Joyful Springers put themselves across.  They clearly express their ideas and opinions so others not only hear them but understand and acknowledge them.

The world gives back to you what you give to it.  Want to be heard?  Put your truth out there to BE heard.

… another wise tidbit from a joyful English Springer Spaniel.

[When Ducky gets in this spot and crosses her paws like this, it totally melts me.  She uses the pose to entice me to give her treats.]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.


 Put Yourself Across

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Have Open Book Moments

english springer spaniel have open book moments Have Open Book Moments

Many of us are terrified of being vulnerable.  We hold our secrets close and remain aloof so we don’t reveal too much of ourselves.  We think that if we share ourselves, we’ll be judged.

Joyful Springers have open book moments.  They’re willing to be vulnerable with others, and they open their hearts to share their truth.

Obviously, you don’t want to pour out your innermost thoughts in inappropriate situations, but when you connect with friends and family, let your “inner pages” show.  Real connection starts with truth.

… another wise tidbit from a joyful English Springer Spaniel.

[Stoney is back.  This growing boy loves quiet times with his daddy in Texas. Think he's learning to read? Thanks, Stoney, for guest starring again on The Joyful Springer.]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.

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Own Your Messes

english springer spaniel own your messes Own Your Messes

We all make mistakes.  There’s no shame in it.  There is shame, however, in trying to pass off responsibility.  Pointing fingers at others, suing someone just because they have more money than we do even when we made the mistake, lying to ourselves or others about what we did–these paths are never justified.

Joyful Springers own their messes.  When they make a mistake, they step up and look others in the eye and say, “Yes, I did that.  I’m sorry.”

Be honest with yourself about things that go wrong in your life.  Is it really someone else’s fault?  Or could you perhaps take responsibility and make a change that will correct the situation?

… another wise tidbit from a joyful English Springer Spaniel.

[Ducky loves to tear up bags and boxes, and she's quite proud of the mess she makes.]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.

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Go Ahead And Put Your Foot In It

english springer spaniel go ahead and put your foot in it Go Ahead And Put Your Foot In It

We really hate to open mouth, insert foot, don’t we?  For that reason, we often keep our mouths shut instead of communicating authentically.

Joyful Springers go ahead and put their foot into it.  As long as they’re not mean about it, they know that honesty really is the foundation of good communication.

Got something on your mind?  Go ahead and say it.  You might say the wrong thing, but then again, you might say just what someone needs to hear.

… another wise tidbit from a joyful English Springer Spaniel.

[Kirby's back. Just a pup in this photo, this now 7 1/2 year old guy from Newport Beach, California, didn't care what he had to step in to get to his drink of water. Thanks, Kirby, for guest starring again on The Joyful Springer.]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.

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Create Symmetry

english springer spanie create symmetry Create Symmetry
Most of us move through our lives just a little off balance, tilting this way and that, lurching from one problem to the next.  We manage to get along, but there’s nothing smooth about it.

Joyful Springers create symmetry.  They find ways to interact with others and with themselves in a harmonious way.  They do this by staying present and honest in all their interactions.

When you live in a reactionary way, unaware of or unwilling to express your truth, you’ll always be out of balance with yourself and others.  Stay aware of your feelings today and let them guide you to the harmony you want in your life.

… another wise tidbit from a joyful English Springer Spaniel.

[Ducky and her sister, Halo, had a blast playing at their first birthday party.]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.

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Be As Honest As You Look

Leo be as honest as you look2 Be As Honest As You Look

What’s the point in looking sincere if you aren’t?

Joyful Springers are as honest as they look.  The face they show the world is their true face.

Don’t play the innocent.  BE the innocent.  Go out into the world with integrity.  What you achieve in pureness of heart enriches both you and the world around you.

… another wise tidbit from a joyful CHOCOLATE LAB.

[Leo's back.  I'd believe anything this gorgeous guy had to tell me.  See more great pictures of Leo on his Facebook page.
Thanks, Leo, for guest starring again on The Joyful Springer!]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.

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Be Up Front AND Honest

Sussex spaniel keep your eyes on the road1 Be Up Front AND Honest

Artist Brian Celio said, “Just because you’re upfront with someone doesn’t mean you’re an honest person; you might just be someone in the passenger seat.”  Being up front is just part of being honest. You can put it out there, but what you put out needs to be the truth.

Joyful Springers know they need to be up front AND honest.  They speak up, and when they speak up, they speak their truth.

When you assert yourself, be sure you’re asserting your true self.

… another wise tidbit from a joyful SUSSEX SPANIEL.

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.

[Rudolf and Fridolf are back.  These two gorgeous Sussex Spaniels from Sweden enjoy doing pretty much anything with their "dad," including making sure he drives correctly.  Thanks, Rudolf and Fridolf, for guest starring again on The Joyful Springer.]

If you have contacted me regarding a submission and haven’t heard from me within 48 hours, please contact me again.  I’ve had a couple of my replies to returned to me, perhaps because of a mistyped e-mail address.  I’m NOT ignoring anyone.  If you contact me, I reply.  So please try again.

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