Chill

Posted January 16, 2012 By Ande and has no comments yet.

chill jackie Chill

“I’m freaking out,” is a refrain we hear way too often these days.

Joyful Springers chill.  They know the fastest way to “unfreak” is to forget all about whatever upset them and instead do something fun or relaxing.

You can never truly solve a problem from “freak out” mode.  When you’re stressed, you don’t have access to the flow of wisdom that brings solutions.  So when you’re facing a problem, take some time to kick back and find your feel good.  When you do, you’ll be amazed at how easily things cool off and fall into place.

[Jackie is back. This lovely girl moved to Illinois last winter and quickly got the hang of how to "chill." icon smile Chill ]

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Chill

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Categories: Fun, Problem Solving, Relaxation, Springer Spaniel, Stress relief
Tags: chill out, Dogs, English springer spaniel, freaking out, Problem Solving, solutions, spaniels, Springer Spaniel, springers, stress

Soak Away Your Cares

Posted March 14, 2011 By Ande and has 4 comments.
english springer spaniel soak away your cares Soak Away Your Cares

We have a lot of unhealthy ways to de-stress–we use things like alcohol, food, shopping, drugs ….  We need a better way to release our anxieties and troubles.

Joyful Springers soak away their cares.  They know that water is one of the  most rejuvenating, balancing elements in the world, and they either swim or bathe their way into relaxation.

When was the last time you took a long soak in a tub or a refreshing swim?  Even a long, hot shower can work wonders.  Before you turn to a self-destructive habit to cope with your daily stress, let water soothe and nurture you.

… another wise tidbit from a joyful English Springer Spaniel.

[Angel Riley and Butch are back. These sweeties from North Carolina who belong to the Gibbons demonstrate one of the common Springer traits--they LOVE water. Thanks, Riley and Butch, for guest starring again on The Joyful Springer.]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.


Soak Away Your Cares

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Categories: Relaxation, Springer Spaniel, Stress relief
Tags: A, baths, Dogs, English springer spaniel, Joy, Relaxation, spaniels, Springer Spaniel, springers, Stress relief, water

Be Laid Back

Posted January 21, 2011 By Ande and has no comments yet.
kitten be laid back Be Laid Back

It’s a stressful world, and it’s easy to get tense.  But we don’t have to give in to stress and tension.

Joyful Springers are laid back.  They see life as a fun ride, and they just relax into it.

Whenever you start to stress about anything, remind yourself that nothing is as big and serious as you think it is.  Imagine falling back into a fluffy, soft cloud that catches you and supports you.  That cloud is the divine energy that is always around you.  You don’t need to struggle.  You’re supported.  So lie back and enjoy the ride.

… another wise tidbit from a joyful KITTEN.

[Kabobby Doll is back. This adorable sweetie belongs to Stacy Klesen.  Kabobby was just a few weeks old in this picture, but he's growing fast! Thanks, Kabobby, for guest starring again on The Joyful Springer!]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.


Be Laid Back

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Categories: Energy, Faith, Relaxation, Springer Spaniel, Stress relief
Tags: cat, divine energy, kittens, laid back, Relaxation, stress, Stress relief, tension

Get Stuffed, Not Stressed

Posted September 2, 2010 By Ande and has 4 comments.

image NOT YET Get Stuffed, Not Stressed

According to a survey done by British hotel chain, Travelodge, one in four men travel with a stuffed animal and 35 percent of adults sleep with a stuffed animal.  Why have stuffed toys made their way into adult life?  Because, say the men and woman who sleep or travel with stuffed bears, dogs, and other animals, the critters are calming.

Joyful Springers get stuffed, not stressed.  They know that keeping a cuddly toy nearby is a great way to let go of anxiety and allow in peace.

If you have secretly tucked a stuffed toy in luggage or are afraid someone will find out you sleep with a teddy, you can come out of the stuffed toy closet.  Be proud of your healthy way of taking care of yourself.  If you don’t have a stuffed animal nearby, think about getting one.  They’re remarkably soothing and are always good for a smile.

… another wise tidbit from a joyful English Springer Spaniel.

[Muggins liked to keep her stuffed toys close.  This one, a goose, was one of her favorites. ...  And for the record, I proudly announce that I own at least a hundred stuffed animals and sleep with one named Roni (he is the "son" of two large stuffed animals named Rosie and Bernie).]

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.

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Categories: Comfort, Peace, Play, Springer Spaniel, Stress relief
Tags: 1 in 4 men travel with stuffed animal, british travelodge, Dogs, English springer spaniel, Joy, sleep with a teddy, spaniel, spaniels, springer, Springer Spaniel, springers, stuffed animals, travelodge survey

Relax When You’re Boxed In

Posted May 12, 2010 By Ande and has no comments yet.

English springer spaniel relax when youre boxed in Relax When Youre Boxed In

Feeling boxed in by life?  Too much stress?

When life has become a struggle to break free of too pressure, it’s time to take a break.

Joyful Springers relax when they’re boxed in.  They don’t fight the box; they just lay back into it.

The best way out of something is by finding a way to accept it.  Let go of the need to push against your boundaries.  When you relax, the boundaries have a way of falling away.

… another wise tidbit from a joyful English Springer Spaniel.

Would your dog like to be a Guest Star on The Joyful Springer? All dogs can fit the definition of a Joyful Springer. Click here to find out how to submit your photo.

If you have contacted me regarding a submission and haven’t heard from me within 48 hours, please contact me again.  I’ve had a couple of my replies returned to me, perhaps because of a mistyped e-mail address.  I’m NOT ignoring anyone.  If you contact me, I reply.  So please try again.

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Categories: Dogs, Relaxation, Springer Spaniel, Stress relief
Tags: boxed in, Dogs, English springer spaniel, pressure, relax, spaniel, spaniels, springer, Springer Spaniel, stress, Stress relief

Hang Loose

Posted March 2, 2010 By Ande and has no comments yet.

English springer spaniel hang loose1 Hang Loose

Feeling stressed? Lean back and relax all your muscles.  Come on; you can do it. Relax!

There you go.  Doesn’t that feel better?

Joyful Springers know how to hang loose and relax into life.

… another wise tidbit from a joyful English Springer spaniel.
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Categories: Dogs, Relaxation, Springer Spaniel, Stress relief
Tags: Dogs, English springer spaniel, hang loose, Relaxation, spaniel, springer, Springer Spaniel, stress, Stress relief

Stress Knot

Posted February 9, 2010 By Ande and has 1 comment.

Muggins knot bigger Stress Knot

“Stress knot,” says the wise Joyful Springer.  Every knotty situation can be unraveled … or turned into a fun game of keep-away.

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Categories: Dogs, Fun, Springer Spaniel, Stress relief
Tags: Dogs, Springer Spaniel, stress, Stress relief

Sometimes You Need A Good Snooze

Posted February 8, 2010 By Ande and has 2 comments.

Must Nap for blog Sometimes You Need A Good Snooze

Every battery needs to be recharged.  Relaxation is essential for stress relief.  Joyful Springers indulge themselves.

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Categories: Dogs, Joy, Relaxation, Springer Spaniel, Stress relief
Tags: Dogs, Joy, Relaxation, Springer Spaniel, Stress relief